What is Reflexology?
Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body.
Using precise hand and finger techniques , a reflexologist may improve circulation, induce relaxation and enable the rebalancing of the body's energy.
Reflexology is not a cure for symptoms or illness rather reflexology supports the body's ability to heal itself.
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It is a gentle non-invasive therapy that aims to interrupt the pattern of stress to assist the re-balance of the body, improve sleep and mood, and attain wellbeing.
The philosophy of reflexology, as in many complementary therapies, is that imbalances are a result of restrictions in the flow of essential energy.
These blockages can be caused by lifestyle, stress, upset, or injury which can lead to disorders, discomfort or disease.
Reflexology is suitable for all ages and may provide relief from a wide range of conditions.
“For stress, Reflexology
is the best!”
Shiela Nugent
How an appointment goes?
An appointment usually lasts about an hour and all equipment is supplied. You just take off your shoes and socks, sit back and relax during the treatment.
The first appointment may last about 15 minutes longer as a brief and confidential consultation is required before the treatment.
Relief of symptoms of
Stress
Anxiety
Insomnia
Depression
Sinus Issues
Digestive Issues
​Headaches
Migraines
Cancer Care
Pregnancy
Fertility Issues